Gluten- Free Pumpkin Cornbread

Gluten- Free Pumpkin Cornbread

recipe by

500
calories
14
ingredients
4
servings
419

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Ingredients

3 tbsps flour tapioca, starch
1 tsp salt
1/4 tsp ground nutmeg
1 cup cornmeal gluten free
1 cup pumpkin purée pure, unsweetened
2/3 cup light brown sugar packed
1/4 cup canola oil
1 tbsp molasses

Nutrition Facts

500
calories
18
g fat
29
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 105mg
35%
Sodium 1170mg
49%
Potassium 430mg
12%
Total Carbohydrates 77g
26%
Dietary Fiber 6g
24%
Sugars 29g
Protein 9g
18%
Vitamin A
190%
Vitamin C
4%
Calcium
30%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 18