500
calories
14
ingredients
4
servings
19
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Related categories: BreadsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup brown rice flour
1/4 cup white rice flour
3 tbsps flour tapioca, starch
3 tbsps sweet rice flour
1 tbsp baking powder
1 tsp salt
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1 cup cornmeal gluten free
1 cup pumpkin purée pure, unsweetened
2/3 cup light brown sugar packed
1/4 cup canola oil
1 tbsp molasses
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
500
calories
18
g fat
29
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 105mg
35%
Sodium 1170mg
49%
Potassium 430mg
12%
Total Carbohydrates 77g
26%
Dietary Fiber 6g
24%
Sugars 29g
Protein 9g
18%
Vitamin A
190%
Vitamin C
4%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
