Savory Pumpkin Cornbread Waffles

Savory Pumpkin Cornbread Waffles

recipe by

180
calories
10
ingredients
5
servings
49

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Ingredients

1 flax egg 1 Tbsp flaxseed meal + 2.5 Tbsp water
1 tbsp dairy free butter melted, or sub coconut or grapeseed oil
1 1/2 cups almond milk unsweetened plain
3/4 tsp salt
1/4 tsp black pepper
1 1/2 tsps baking powder
1/2 cup whole wheat pastry flour sub G-Free flour blend for a GF option
2 tbsps chives finely chopped, green onions or jalapeño

Nutrition Facts

180
calories
2
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 180
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 610mg
25%
Potassium 210mg
6%
Total Carbohydrates 33g
11%
Dietary Fiber 2g
8%
Sugars 3g
Protein 5g
10%
Vitamin A
80%
Vitamin C
10%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5