180
calories
9
ingredients
2
servings
13
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Ingredients
1 tbsp sugar
2 tbsps pumpkin purée
1 eggs
2 tbsps coffee creamer French Vanilla
1/4 cup water
1/8 tsp salt
1/8 tsp baking powder
1/4 cup all-purpose flour
1/4 cup yellow corn meal
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
180
calories
45
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 180
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 90mg
30%
Sodium 210mg
9%
Potassium 105mg
3%
Total Carbohydrates 29g
10%
Dietary Fiber 1g
4%
Sugars 6g
Protein 5g
10%
Vitamin A
40%
Vitamin C
2%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 15SmartPoints: 6
