330
calories
11
ingredients
4
servings
12
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeVegetarian+ See all
Ingredients
1 1/4 cups whole wheat pastry flour or All-Purpose
2 tsps baking powder
1 1/2 tsps pumpkin pie spice or you can use 1/2 teaspoon each of ground cinnamon, nutmeg, and ginger, plus an optional pinch of cloves
1/4 tsp ground cinnamon
1/4 tsp salt
2 tbsps brown sugar firmly packed
1/2 cup pumpkin purée
2 tbsps oil I used grapeseed
1/2 tsp vanilla extract
1 cup milk
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
330
calories
11
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 65mg
22%
Sodium 620mg
26%
Potassium 280mg
8%
Total Carbohydrates 47g
16%
Dietary Fiber 3g
12%
Sugars 10g
Protein 10g
20%
Vitamin A
110%
Vitamin C
4%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
