Pan Fried Pork Chops with Balsamic Glazed Tomato and Onion Sautee

Pan Fried Pork Chops with Balsamic Glazed Tomato and Onion Sautee

recipe by

480
calories
14
ingredients
4
servings
3.622

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Nutrition Facts

480
calories
39
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 350
% Daily Value*
Total Fat 39g
60%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 80mg
27%
Sodium 420mg
18%
Potassium 590mg
17%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 7g
Protein 19g
38%
Vitamin A
35%
Vitamin C
15%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17