440
calories
10
ingredients
2
servings
17
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Ingredients
10 ozs mustard greens
1/2 purple onion large, thinly sliced
6 tbsps vegetable broth divided
4 cloves garlic chopped
1 pinch red pepper flakes
1/2 tsp salt optional
2 tbsps balsamic vinegar
1/2 tsp soy sauce
1/4 tsp agave nectar or sugar
1 cup garbanzo cooked, rinsed and drained
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
440
calories
6
g fat
18
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 630mg
26%
Potassium 1470mg
42%
Total Carbohydrates 76g
25%
Dietary Fiber 22g
88%
Sugars 18g
Protein 24g
48%
Vitamin A
300%
Vitamin C
180%
Calcium
30%
Iron
45%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
