370
calories
10
ingredients
2
servings
163
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup whole wheat pastry flour
1 tsp baking powder
1/4 tsp salt
1/2 tsp cinnamon
1/2 tsp ginger
1/4 tsp clove
1 tbsp molasses
1 eggs
1 tbsp sunflower oil or melted butter
cup milk
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
370
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 370
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 105mg
35%
Sodium 200mg
8%
Potassium 530mg
15%
Total Carbohydrates 58g
19%
Dietary Fiber 2g
8%
Sugars 7g
Protein 10g
20%
Vitamin A
4%
Vitamin C
2%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
