Whole Wheat Banana Pancakes (Guest Post with The Realistic Nutritionist)

Whole Wheat Banana Pancakes (Guest Post with The Realistic Nutritionist)

recipe by

240
calories
9
ingredients
4
servings
3.634

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Ingredients

2 tbsps brown sugar
1 eggs
1 pinch salt
1 1/2 cups skim milk
1 bananas large very ripe
1/2 tbsp butter

Nutrition Facts

240
calories
4
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 65mg
22%
Sodium 480mg
20%
Potassium 470mg
13%
Total Carbohydrates 44g
15%
Dietary Fiber 5g
20%
Sugars 15g
Protein 10g
20%
Vitamin A
15%
Vitamin C
8%
Calcium
40%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 12