130
calories
9
ingredients
4
servings
253
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Related categories: Main DishesRoastingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 asian eggplants or 1 large globe eggplant
1 tbsp cooking oil
1/2 lb lean ground beef or ground chicken/ground turkey
1/2 onion diced
1 clove garlic finely minced
1 sprig fresh basil
miso paste : either
2 tbsps miso
1/2 tsp mirin
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Recipe Instructions
Read the instructions at Steamy KitchenNutrition Facts
130
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 35mg
12%
Sodium 360mg
15%
Potassium 530mg
15%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 14g
28%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 3
