420
calories
8
ingredients
4
servings
27
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Ingredients
1 eggplant large or 2 medium, about 1.75 pounds, skin peeled off with a vegetable peeler
2 tbsps olive oil
6 ozs spaghetti whole grain thin, about 1/2 box
5 tbsps butter
ground black pepper freshly
2 tbsps white miso
1/3 cup freshly grated parmesan
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
420
calories
24
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 45mg
15%
Sodium 720mg
30%
Potassium 440mg
13%
Total Carbohydrates 43g
14%
Dietary Fiber 6g
24%
Sugars 5g
Protein 11g
22%
Vitamin A
10%
Vitamin C
6%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
