380
calories
22
ingredients
10
servings
27
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Related categories: Main DishesBakingSauteeingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup cornmeal
2/3 cup flour
3 tbsps sugar
1 tbsp baking powder
1/4 tsp salt
4 tbsps oil I used olive oil
1/3 cup milk
1 eggs
1 can diced green chilies 4.5 ounce can
1 can corn or creamed corn
1 lb ground beef
1 tsp cumin
1 tsp chili powder
1/4 tsp salt
1/4 tsp pepper
1 1/4 cups enchilada sauce
2 cups shredded cheese I used sharp white cheddar
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Recipe Instructions
Read the instructions at 2TeaspoonsNutrition Facts
380
calories
23
g fat
8
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 380
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 770mg
32%
Potassium 350mg
10%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 8g
Protein 19g
38%
Vitamin A
15%
Vitamin C
10%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
