60
calories
17
ingredients
12
servings
1
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Related categories: Main DishesBakingStir FryingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 tsp oil
1/2 cup finely chopped onion
4 cloves garlic minced
1 in ginger minced
2 cups chopped potatoes 2 large potatoes
1/4 cup water
1/2 cup carrots chopped
1/2 cup veggies chopped, like green beans, cauliflower or other veggies chopped small
1/3 cup peas fresh or thawed of frozen
1/2 tsp salt
1 tsp garam masala
1 tsp chaat masala or amchur powder, dry mango powder
1 tsp coriander powder
1 tsp ground cumin
1/2 tsp cayenne /red chili powder
1 cup bread crumbs
1 pizza doughs Recipe White, or Whole wheat Pizza dough or gf pizza dough, use more flour to roll out gf dough as they are sticky or use puff pastry
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Recipe Instructions
Read the instructions at Vegan RichaNutrition Facts
60
calories
1
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 60
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 170mg
5%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
15%
Vitamin C
15%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
