150
calories
3
ingredients
14
servings
5
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
150
calories
12
g fat
0
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 150
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 470mg
20%
Potassium 70mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 0g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
