Crock Pot Carne Guisada (Latin Beef Stew)

Crock Pot Carne Guisada (Latin Beef Stew)

recipe by

110
calories
15
ingredients
4
servings
3.661

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Ingredients

2 tsps olive oil
1 cup scallions chopped
3 cloves garlic minced
2 tomatoes small, chopped
2 tbsps cilantro minced
1 1/2 lbs stew choice round beef, cut into small chunks
1/3 cup light beer I used Corona light
1/3 cup water
1/2 tsp cumin
1/4 tsp adobo seasoning or seasoned salt
1/2 tsp achiote ground, or Badia Sazon, or paprika
1 bay leaf dried
kosher salt to taste
10 ozs red potato baby, halved or quartered

Nutrition Facts

110
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 560mg
16%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 3g
Protein 3g
6%
Vitamin A
15%
Vitamin C
35%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 3