Crock Pot Chicken & Barley Vegetable Stew

Crock Pot Chicken & Barley Vegetable Stew

recipe by

190
calories
13
ingredients
8
servings
3.5105

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Ingredients

2 garlic cloves minced
1 1/2 tsps salt
1/2 tsp pepper
2 chicken breasts small, about 12oz
3/4 cup barley regular, not quick-cooking
1 onion chopped
4 cups kale chopped
1 sweet potatoes large, peeled and cut into 1/2″ cubes
1 potatoes large regular, peeled and cut into 1/2″ cubes, I used Yukon Gold
3 carrots peeled and sliced

Nutrition Facts

190
calories
3
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5