330
calories
9
ingredients
4
servings
65
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
8 ozs short pasta penne, campagnelle, ziti, etc
2 tsps seasoning poutry
1 leeks light green and white part only, cut in half lengthwise and sliced
3 tbsps butter
1 cup celery sliced
1 cup carrots diced
1/4 cup flour
2 cups chicken broth I like the Pacific and Imagine brands in the box
2 cups cooked chicken shredded
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
330
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 180mg
8%
Potassium 400mg
11%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 2g
Protein 20g
40%
Vitamin A
100%
Vitamin C
6%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
