210
calories
21
ingredients
8
servings
87
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Ingredients
1 tbsp olive oil
1 cup diced onions
8 ozs mushrooms white, buttton, finely diced
1/4 cup carrots finely diced
1/4 cup diced celery finely
2 tbsps tomato paste
2 cloves garlic pressed
1/2 lb extra lean ground beef 93%/7%
1/2 lb ground pork
1/2 lb ground turkey breast extra lean
1 cup feta cheese crumbles
3/4 cup quick-cooking oats
2 large eggs lightly beaten
1 tbsp sauce Worcestshire
1 tsp table salt
8 ozs tomato sauce
2 tbsps ketchup
1 tbsp chipotles in adobo only the sauce
1 tsp yellow mustard
1 tsp molasses unsulphored
1/2 tsp smoked paprika
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Recipe Instructions
Read the instructions at Noble PigNutrition Facts
210
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 1000mg
42%
Potassium 430mg
12%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 6g
Protein 10g
20%
Vitamin A
20%
Vitamin C
10%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
