The Best Basic Meatloaf

The Best Basic Meatloaf

recipe by

260
calories
7
ingredients
8
servings
3.636012

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Ingredients

3/4 cup onion diced
2 lbs ground meat meat loaf mix, ground pork, beef and veal
1/2 cup ketchup
1/2 cup mustard Dijon adds a nice bite
2 eggs beaten
1 cup bread crumbs seasoned
salt and pepper, to taste *

Nutrition Facts

260
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 570mg
24%
Potassium 490mg
14%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 26g
52%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7