260
calories
7
ingredients
8
servings
36,016
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Ingredients
3/4 cup onion diced
2 lbs ground meat meat loaf mix, ground pork, beef and veal
1/2 cup ketchup
1/2 cup mustard Dijon adds a nice bite
2 eggs beaten
1 cup bread crumbs seasoned
salt and pepper, to taste *
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
260
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 570mg
24%
Potassium 490mg
14%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 26g
52%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
