Chick Pea 'omelette'

Chick Pea 'omelette'

recipe by

170
calories
8
ingredients
4
servings
3.98

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Ingredients

1 cup flour chick pea
1 cup water
salt I used himalayan black salt for the "eggy" flavour
1/2 onions finely diced
oil spray
1/4 tsp tumeric

Nutrition Facts

170
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 70mg
2%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
4%
Vitamin C
8%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5