Pea, Mint and Parmesan Omelette

Pea, Mint and Parmesan Omelette

recipe by

300
calories
9
ingredients
2
servings
3.61

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Ingredients

4 large eggs beaten
2 spring onions trimmed and finely sliced
1 olive oil x tbsp
1 peas x cup, defrosted
1 mint x tbsp chopped

Nutrition Facts

300
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 300
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 430mg
143%
Sodium 660mg
28%
Potassium 340mg
10%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 7g
Protein 18g
36%
Vitamin A
15%
Vitamin C
10%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10