Crushed Peas with Smoky Sesame Dressing

Crushed Peas with Smoky Sesame Dressing

recipe by

230
calories
10
ingredients
4
servings
4349

Click to save recipe for later!

Ingredients

1 1/2 lbs fresh peas in pods or about 1 1/2 cups already shelled or frozen and defrosted
1/4 cup plain yogurt
2 tbsps tahini sesame seed paste
1 tbsp lemon juice
2 tbsps water
1/4 tsp ground cumin
1/4 tsp paprika smoked if you have it
1/4 tsp salt
1 scallions thinly sliced
pitas Toasted, cut into wedges, for serving

Nutrition Facts

230
calories
45
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 170mg
7%
Potassium 510mg
15%
Total Carbohydrates 34g
11%
Dietary Fiber 10g
40%
Sugars 11g
Protein 12g
24%
Vitamin A
30%
Vitamin C
120%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 16
SmartPoints: 7