280
calories
7
ingredients
6
servings
6
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Ingredients
1 can garbanzo rinsed, drained, and patted dry with paper towels
1 tbsp olive oil
1 tsp kosher salt
1/2 tsp garlic powder
1/2 tsp oregano
1/2 tsp cayenne pepper
1 tbsp grated parmesan cheese
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Recipe Instructions
Read the instructions at Pumpkin N SpiceNutrition Facts
280
calories
7
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 630mg
18%
Total Carbohydrates 44g
15%
Dietary Fiber 12g
48%
Sugars 8g
Protein 14g
28%
Vitamin A
2%
Vitamin C
6%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
