The Ultimate Parmesan Roasted Broccoli

The Ultimate Parmesan Roasted Broccoli

recipe by

280
calories
8
ingredients
4
servings
4239

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Ingredients

2 broccoli big heads of, or 3 smaller ones
5 garlic cloves peeled and thinly sliced
3 tbsps olive oil
1 1/2 tsps salt
1/2 tsp ground black pepper freshly
2 tbsps lemon juice freshly squeezed
1/4 cup roasted pecans chopped
1/3 cup grated parmesan cheese freshly

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

280
calories
17
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1100mg
46%
Potassium 1020mg
29%
Total Carbohydrates 24g
8%
Dietary Fiber 10g
40%
Sugars 7g
Protein 12g
24%
Vitamin A
40%
Vitamin C
460%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9