Kale and Brussels Sprout Salad with Cranberries & Toasted Almonds

Kale and Brussels Sprout Salad with Cranberries & Toasted Almonds

recipe by

200
calories
12
ingredients
6
servings
3.817

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Ingredients

1 bunch lacinato kale stems removed, about 5 cups
1/2 cup sliced almonds you'll toast them
2 tbsps olive oil
2 cloves garlic
2 lemon zested and juiced

Nutrition Facts

200
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 290mg
12%
Potassium 430mg
12%
Total Carbohydrates 22g
7%
Dietary Fiber 6g
24%
Sugars 9g
Protein 8g
16%
Vitamin A
15%
Vitamin C
150%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13