Brussels Sprouts Salad with Bacon, Dried Cranberries, Almonds, and Parmesan
290
calories
13
ingredients
5
servings
16
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeEgg-freeLow-cholesterol+ See all
Ingredients
1 lb brussels sprouts preferably pre-trimmed
6 slices bacon thick, or less
1/2 cup slivered almonds or less
1/2 cup dried cranberries or less
1/3 cup grated parmesan cheese coarsely, or less
2 tbsps bacon grease from pan drippings, or replace with additional olive oil
1 tbsp olive oil
2 tbsps lemon juice fresh-squeezed, I used my fresh-frozen lemon juice
1 tbsp dijon mustard
2 tbsps red wine vinegar
2 tsps maple syrup or use sugar-free maple syrup if you prefer
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
290
calories
20
g fat
12
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 290
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 350mg
15%
Potassium 490mg
14%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 12g
Protein 8g
16%
Vitamin A
15%
Vitamin C
130%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
