Kale and Brussels Sprouts Salad with Butternut Squash, Pomegranate, and Candied Pecans
300
calories
15
ingredients
6
servings
14
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Related categories: SaladsSide DishesSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 butternut squash small, peeled, seeds removed, and chopped into 1/2-inch cubes
1 tbsp olive oil
1 pinch sea salt
1 bunch lacinato kale Dino or Tuscan kale, finely chopped
1 lb brussels sprouts finely chopped
1 cup pomegranate seeds from one large pomegranate
1/2 cup pecans candied
1/3 cup shredded parmesan cheese
1/4 cup olive oil
2 tbsps apple cider vinegar
1 tsp dijon mustard
1 clove garlic minced
2 tsps shallots minced
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
300
calories
22
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 300
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 260mg
11%
Potassium 720mg
21%
Total Carbohydrates 25g
8%
Dietary Fiber 7g
28%
Sugars 8g
Protein 7g
14%
Vitamin A
170%
Vitamin C
140%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
