440
calories
10
ingredients
4
servings
18
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeVegetarianPescetarian
Ingredients
18 brussels sprouts 4 cups shredded
1/2 cup almonds smoked
4 ozs goat cheese
1 cup panko breadcrumbs
1 eggs
1/4 tsp black pepper
1 tbsp sherry wine vinegar
1 tsp shallots chopped
1/2 tsp dijon mustard
5 tbsps olive oil depending on how acidic you like it
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Recipe Instructions
Read the instructions at CrunchyGooeyNutrition Facts
440
calories
37
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 340
% Daily Value*
Total Fat 37g
57%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 85mg
28%
Sodium 130mg
5%
Potassium 250mg
7%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 2g
Protein 16g
32%
Vitamin A
15%
Vitamin C
30%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
