Brussels Sprouts Salad with Kale and Asparagus

Brussels Sprouts Salad with Kale and Asparagus

recipe by

140
calories
7
ingredients
2
servings
3.716

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Ingredients

10 asparagus spears tough ends broken off
8 brussels sprouts medium size, sliced in half
2 cups kale stems removed and shredded
1 shallots medium size, thinly sliced
1/2 tsp kosher salt

Nutrition Facts

140
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 590mg
17%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 2g
Protein 5g
10%
Vitamin A
140%
Vitamin C
120%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4