Shredded Kale And Brussels Sprout Salad

Shredded Kale And Brussels Sprout Salad

recipe by

240
calories
13
ingredients
4
servings
3.817

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Ingredients

1 tbsp shallots minced
1 garlic cloves small, grated
1 tsp honey
1/4 cup olive oil
3 cups kale finely shredded Lacinto
3 cups brussels sprouts finely shredded
3 cups red cabbage finely shredded
1/4 cup sliced almonds . toasted

Nutrition Facts

240
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 300mg
13%
Potassium 580mg
17%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 5g
Protein 6g
12%
Vitamin A
110%
Vitamin C
210%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 14

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