410
calories
5
ingredients
2
servings
5
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Related categories: Breakfast And BrunchFrenchDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 eggs
120 grams all-purpose flour about 1 cup
1/2 tsp salt
4 tbsps green onions chopped, green part
3 tbsps vegetable oil
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Recipe Instructions
Read the instructions at Omnivore's CookbookNutrition Facts
410
calories
23
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 255mg
85%
Sodium 550mg
23%
Potassium 160mg
5%
Total Carbohydrates 38g
13%
Dietary Fiber 2g
8%
Sugars 1g
Protein 13g
26%
Vitamin A
8%
Vitamin C
4%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
