140
calories
7
ingredients
4
servings
245
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Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-free
Ingredients
16 ozs light cream cheese pkgs of
1/2 cup light mayonnaise
1/3 cup parmesan cheese
3/4 bacon pieces cooked and crumbled, or 1, 3 oz pkg real bacon bits
1/4 cup green onions diced
1 pinch salt
1/2 cup flat leaf parsley chopped
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
140
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 370mg
15%
Potassium 80mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 3g
6%
Vitamin A
15%
Vitamin C
20%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
