Mushroom & Spinach Quinoa "Risotto"

Mushroom & Spinach Quinoa "Risotto"

recipe by

360
calories
11
ingredients
4
servings
3.6125

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Ingredients

2 tbsps olive oil or coconut oil
2 cups mushrooms sliced
1/2 cup white wine
1 tsp dried sage
1/2 tsp dried thyme
1 1/2 cups quinoa rinsed
1/2 lb fresh spinach chopped
salt to taste

Nutrition Facts

360
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 720mg
30%
Potassium 910mg
26%
Total Carbohydrates 50g
17%
Dietary Fiber 7g
28%
Sugars 4g
Protein 12g
24%
Vitamin A
110%
Vitamin C
35%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14