170
calories
8
ingredients
2
servings
1
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 apples medium, cored and rough chopped
1 cup almond milk
2 tbsps walnuts chopped
1 tbsp flax seed meal ground flax seeds
1 tsp pure vanilla extract
1 tsp ground cinnamon or 2 tsp if you really love cinnamon like I do
1/2 tsp ground nutmeg
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Recipe Instructions
Read the instructions at Veggie InspiredNutrition Facts
170
calories
6
g fat
18
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 330mg
9%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 18g
Protein 4g
8%
Vitamin A
10%
Vitamin C
25%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
