Apple Pie Smoothie (Vegan)

Apple Pie Smoothie (Vegan)

recipe by

170
calories
8
ingredients
2
servings
3.61

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Ingredients

2 apples medium, cored and rough chopped
2 tbsps walnuts chopped
1 tbsp flax seed meal ground flax seeds
1 tsp ground cinnamon or 2 tsp if you really love cinnamon like I do
1/2 tsp ground nutmeg

Nutrition Facts

170
calories
6
g fat
18
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 330mg
9%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 18g
Protein 4g
8%
Vitamin A
10%
Vitamin C
25%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7