35
calories
8
ingredients
8
servings
806
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Related categories: BeveragesBreakfast And BrunchFallMicrowavingSesame-freeSeafood-free+ See all
Ingredients
1 apples chopped, any kind
1/2 bananas
1/2 cup unsweetened almond milk or regular milk
3/4 cup nonfat vanilla yogurt regular or Greek
1 tbsp walnuts
1/4 tsp cinnamon
1 pinch nutmeg
1 tsp ginger fresh grated, or a generous pinch of ground ginger
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Recipe Instructions
Read the instructions at Slender KitchenNutrition Facts
35
calories
5
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 35
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 95mg
3%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 5g
Protein 1g
2%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
0%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
