Coconut Cream Pie Smoothie (vegan and gluten free, as indicated below*)

Coconut Cream Pie Smoothie (vegan and gluten free, as indicated below*)

recipe by

80
calories
6
ingredients
12
servings
3.8187

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Ingredients

2 bananas ripe small/medium, previously frozen in chunks is preferred
1 graham crackers standard full-size
2/3 cup coconut milk or cream or milk
1/2 cup coconut flakes sweetened shredded
2 tbsps granulated sugar optional and to taste

Nutrition Facts

80
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 80
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 125mg
4%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 1g
2%
Vitamin A
0%
Vitamin C
4%
Calcium
0%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4