Oh My - Apple Pie Smoothie

Oh My - Apple Pie Smoothie

recipe by

190
calories
8
ingredients
2
servings
3.61

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Ingredients

2 apples peeled, cored and diced
1 frozen banana defrosted and peeled
1 tbsp agave nectar
60 ml greek yogurt 0% Fat
1/4 tsp ground nutmeg
milk any type, amount required varies

Recipe Instructions

Read the instructions at CakeyBoi

Nutrition Facts

190
calories
1
g fat
28
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 190
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 25mg
1%
Potassium 490mg
14%
Total Carbohydrates 44g
15%
Dietary Fiber 7g
28%
Sugars 28g
Protein 2g
4%
Vitamin A
4%
Vitamin C
25%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9