170
calories
22
ingredients
24
servings
16
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Related categories: DessertsBakingFrostingSesame-freeSeafood-freeVegetarian+ See all
Ingredients
1 1/2 cups gluten free all purpose flour
1 cup protein powder vegan, SunWarrior works great!
2 tsps baking powder
1 tsp salt
1 tsp cinnamon
3/4 tsp nutmeg
1/2 cup chopped walnuts
2 cups carrots fresh, shredded
1 cup greek yogurt or 3/4 cup applesauce or canned pumpkin
3 eggs separated or flax eggs/egg replacer
1 tsp vanilla
1 cup almond milk
1/2 cup coconut oil melted
1 scoop vanilla protein
5 drops liquid stevia Now Foods, * optional
4 tbsps honey or maple syrup
1/2 cup cream cheese light or regular or vegan non-dairy alternative
1 tsp vanilla bean paste
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Recipe Instructions
Read the instructions at Feeding My AddictionNutrition Facts
170
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 220mg
9%
Potassium 230mg
7%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 6g
Protein 8g
16%
Vitamin A
40%
Vitamin C
8%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
