Protein Carrot Cake with a Vanilla Protein Frosting (Gluten & Egg Free)

Protein Carrot Cake with a Vanilla Protein Frosting (Gluten & Egg Free)

recipe by

200
calories
9
ingredients
4
servings
3.62

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Ingredients

1/2 cup protein powder vanilla pea
3 tbsps coconut flour
1/2 cup gluten-free oat buckwheat flakes!
1/2 cup almond milk
2 bananas small ripe
1 carrots grated
1 zucchini grated
1/8 cup walnuts

Nutrition Facts

200
calories
7
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 700mg
20%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars 12g
Protein 13g
26%
Vitamin A
70%
Vitamin C
40%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8