Ingredients
1 1/2 lbs butternut squash
2 tbsps olive oil divided, plus more for greasing dish and brushing on top
ground black pepper Freshly
3 tbsps ground flaxseed
1/2 cup water
1 yellow onion chopped
2 cloves garlic minced
1 tsp fresh marjoram finely chopped
1 tsp fresh rosemary finely chopped
1 tsp chopped fresh sage finely
1 tsp chopped fresh thyme finely
1/2 tsp paprika
1/8 tsp ground nutmeg
2 cups cooked quinoa cook in vegetable broth for best flavor
1/4 cup pumpkin seeds toasted
3 tbsps dried currants or chopped dried cranberries
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
180
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 480mg
14%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 3g
Protein 5g
10%
Vitamin A
180%
Vitamin C
35%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
