230
calories
13
ingredients
4
servings
11
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Related categories: Main DishesSummerBakingBrowningRoastingSesame-free+ See all
Ingredients
1 squash peeled and chopped into rough cubes
1 fennel roughly chopped
6 leeks halved lengthways and through the middle
6 cloves garlic un-peeled
1 glug white wine
1 handful thyme leaves
butter a large spoonful of, sorry not to have better measurements but I just used what I had left
1 1/2 tbsps plain flour
1/2 vegetable stock a pint of
1/2 milk a pint of
1 glug white wine
mustard powder or any mustard to be honest
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Recipe Instructions
Read the instructions at Belleau KitchenNutrition Facts
230
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 200mg
8%
Potassium 700mg
20%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 8g
Protein 7g
14%
Vitamin A
60%
Vitamin C
60%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
