Baked Stuffed Winter Squash

Baked Stuffed Winter Squash

recipe by

420
calories
10
ingredients
8
servings
3.510

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Ingredients

4 acorn squash halved and seeded
2 cups wild rice cooked
1 cup wheat berries cooked
1 cup pears roasted
1/4 cup canola oil I used olive oil
1 shallots large, diced
1/3 cup apple cider

Nutrition Facts

420
calories
8
g fat
10
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13