Cajun Crab Dip

Cajun Crab Dip

recipe by

150
calories
10
ingredients
4
servings
3.664

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Ingredients

1/3 cup sour cream
1/2 tbsp creole seasoning Cajun/, Tony Chachere's
1/2 tsp garlic powder
1 bunch scallions thinly sliced, feel free to omit these - I did
1/2 lb imitation crab meat surimi

Nutrition Facts

150
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 65mg
22%
Sodium 290mg
12%
Potassium 320mg
9%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 15g
30%
Vitamin A
10%
Vitamin C
10%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5