150
calories
10
ingredients
4
servings
64
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Related categories: AppetizersCajun & CreoleSesame-freeEgg-freePescetarianQuick-and-easy
Ingredients
8 ozs cream cheese, soften
1/3 cup sour cream
1 tbsp Frank's® RedHot® Original Cayenne Pepper Sauce or any hot sauce
1/2 tbsp worcestershire sauce
1/2 tbsp creole seasoning Cajun/, Tony Chachere's
1/2 tsp italian seasoning
1/2 tsp garlic powder
1/2 cup shredded cheddar cheese
1 bunch scallions thinly sliced, feel free to omit these - I did
1/2 lb imitation crab meat surimi
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Recipe Instructions
Read the instructions at I Believe I Can FryNutrition Facts
150
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 65mg
22%
Sodium 290mg
12%
Potassium 320mg
9%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 15g
30%
Vitamin A
10%
Vitamin C
10%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
