Hot Crab Dip

Hot Crab Dip

recipe by

390
calories
13
ingredients
4
servings
3.61100

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Ingredients

1/3 cup mayonnaise
2 tsps lemon juice
1 tbsp water
2 green onions sliced, greens included
3 tbsps fresh parsley
3 tbsps fresh parsley
1 tbsp horseradish
1/2 tsp Tabasco Pepper Sauce or more to taste
1 cup lump crab meat fresh, or a can of crab meat

Nutrition Facts

390
calories
33
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 95mg
32%
Sodium 450mg
19%
Potassium 370mg
11%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 13g
26%
Vitamin A
30%
Vitamin C
20%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14

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