390
calories
13
ingredients
4
servings
1,100
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Related categories: AppetizersBakingSesame-freePescetarianLow-carbLow-sugar
Ingredients
8 ozs cream cheese
1/3 cup mayonnaise
2 tsps lemon juice
1 tbsp water
2 green onions sliced, greens included
1 tbsp dried parsley
3 tbsps fresh parsley
3 tbsps fresh parsley
1 tbsp horseradish
1/4 tsp worcestershire sauce
1/2 tsp Tabasco Pepper Sauce or more to taste
1/2 cup slivered almonds
1 cup lump crab meat fresh, or a can of crab meat
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
390
calories
33
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 95mg
32%
Sodium 450mg
19%
Potassium 370mg
11%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 13g
26%
Vitamin A
30%
Vitamin C
20%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
