460
calories
10
ingredients
4
servings
9
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Related categories: AppetizersNew YearSauteeingSesame-freePescetarianQuick-and-easy+ See all
Ingredients
1 tbsp olive oil
1 cup onion minced
12 ozs crab meat lump
8 ozs cream cheese at room temperature
1/2 tsp worcestershire sauce
1 tsp lemon juice freshly squeezed
1/2 cup light mayonnaise
1/2 cup grated parmesan cheese
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Recipe Instructions
Read the instructions at Annie's EatsNutrition Facts
460
calories
36
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 330
% Daily Value*
Total Fat 36g
55%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 150mg
50%
Sodium 990mg
41%
Potassium 450mg
13%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 23g
46%
Vitamin A
20%
Vitamin C
10%
Calcium
25%
Iron
6%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
