Creamy Stovetop Crab Dip

Creamy Stovetop Crab Dip

recipe by

460
calories
10
ingredients
4
servings
49

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Ingredients

1 tbsp olive oil
1 cup onion minced
12 ozs crab meat lump
8 ozs cream cheese at room temperature
1 tsp lemon juice freshly squeezed

Nutrition Facts

460
calories
36
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 330
% Daily Value*
Total Fat 36g
55%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 150mg
50%
Sodium 990mg
41%
Potassium 450mg
13%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 23g
46%
Vitamin A
20%
Vitamin C
10%
Calcium
25%
Iron
6%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16