Chili Crab Dip

Chili Crab Dip

recipe by

200
calories
16
ingredients
6
servings
3.8367

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Ingredients

1 tbsp canola oil
5 cloves garlic finely chopped
8 shallots finely chopped
1 knob ginger root finely chopped
1 tbsp chili sauce
2 tbsps soy sauce
1/4 tsp salt
1 tbsp sugar
2 tbsps rice vinegar
4 tbsps tomato paste
1 tsp sesame oil
1 cup water
1 tbsp honey
1 tsp fish sauce
1/4 lb crab meat picked over for cartilage
1 eggs beaten

Nutrition Facts

200
calories
4
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 50mg
17%
Sodium 640mg
27%
Potassium 720mg
21%
Total Carbohydrates 34g
11%
Dietary Fiber 1g
4%
Sugars 7g
Protein 10g
20%
Vitamin A
40%
Vitamin C
25%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7