How To Prepare Salmon | Japanese Salted Salmon (Shiojake/Shiozake)

How To Prepare Salmon | Japanese Salted Salmon (Shiojake/Shiozake)

recipe by

270
calories
4
ingredients
4
servings
49

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Ingredients

1 lbs salmon fillets with skin
1 tbsp sake
5 tsps sea salt 5% of salmon weight
lemon wedge optional

Nutrition Facts

270
calories
16
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 70mg
23%
Sodium 1630mg
68%
Potassium 490mg
14%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars g
Protein 25g
50%
Vitamin A
2%
Vitamin C
40%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 0