Greek Salmon Cooked in a Grill Pan

Greek Salmon Cooked in a Grill Pan

recipe by

100
calories
7
ingredients
2
servings
3.820007

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Ingredients

2 salmon skinless, pieces, about six ounces each
1 1/2 tbsps olive oil
1 tsp greek seasoning or use spices listed at end of recipe
1/8 tsp garlic puree
1 tsp lemon zest optional, but good
lemon sliced, to squeeze over, optional, but good, use the lemon you zested

Nutrition Facts

100
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 100
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 80mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 0g
Protein 1g
2%
Vitamin A
2%
Vitamin C
70%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7

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