220
calories
17
ingredients
6
servings
22
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Related categories: Main DishesIndianSauteeingSlow CookingBrowningSesame-free+ See all
Ingredients
9 whole boneless chicken skinless thigh about 2 lbs
1 tbsp ground coriander
1 tbsp ground cumin
1 tsp kosher salt
1 whole jalapeno chilies stem removed, pepper pierced several times with a sharp knife
4 tbsps butter
1 whole onions large, peeled and diced
6 cloves garlic peeled and minced
1 tbsp kosher salt
3 tbsps garam masala
1 piece fresh ginger about 2-3 inches, peeled and grated or very finely minced
4 cups crushed tomatoes
1 tbsp sugar
3 tbsps heavy cream
4 cups cooked rice
cilantro for garnish
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Recipe Instructions
Read the instructions at Smells Like HomeNutrition Facts
220
calories
11
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1140mg
48%
Potassium 720mg
21%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 11g
Protein 6g
12%
Vitamin A
40%
Vitamin C
35%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
