470
calories
12
ingredients
5
servings
7
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Related categories: Main DishesIndianSauteeingMarinatingSlow CookingSesame-free+ See all
Ingredients
1 1/2 lbs boneless chicken skinless thigh
1 onion large, diced
3 cloves garlic minced
1 in ginger piece whole, peeled and grated
2 tbsps tomato paste
2 tbsps garam masala
2 tsps paprika
2 tsps kosher salt
28 ozs diced tomatoes
3/4 cup heavy cream or coconut milk
fresh cilantro chopped
2 cups cooked rice to serve
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
470
calories
34
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 470
Calories From Fat 310
% Daily Value*
Total Fat 34g
52%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 165mg
55%
Sodium 680mg
28%
Potassium 840mg
24%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 7g
Protein 27g
54%
Vitamin A
60%
Vitamin C
50%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
