330
calories
20
ingredients
6
servings
8
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Related categories: Main DishesIndianSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
5 boneless skinless chicken breast halves cut into 1 inch pieces, about 3 lbs
1/2 yellow onion large, finely diced
4 cloves garlic minced
2 tbsps ginger freshly, finely grated
29 ozs tomato purée I recommend Contadina Brand
1 1/2 cups plain yogurt
2 tbsps extra-virgin olive oil
2 tbsps lemon juice
2 tbsps garam masala
1 tbsp cumin
1/2 tbsp paprika
2 tsps salt or to taste
3/4 tsp cinnamon
3/4 tsp ground black pepper freshly
3 tsps cayenne pepper
1 cup heavy cream
1/2 tbsp corn starch
long grain white rice Prepared, or Basmati Rice
chopped cilantro for serving
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Recipe Instructions
Read the instructions at Cooking ClassyNutrition Facts
330
calories
22
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 60mg
20%
Sodium 1370mg
57%
Potassium 870mg
25%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 11g
Protein 7g
14%
Vitamin A
45%
Vitamin C
35%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
